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Avoiding Burnout

A heartfelt account of how Kathy got sick from stress and how she transformed her life.

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Public Speaking

Refreshing insight into moving away from stress and towards peace.

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Workshops

Guidance towards a better life, using research-based happiness strategies.

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Books Available

Avoiding Burnout is a story of triumph. It’s a personal and heartfelt

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Speaking

Kathy is passionate about teaching people how to see the positive motivation

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Reframing Stress

Kathy offers workshops and webinars, with practical knowledge and tools to deal

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I’m writing a book using the agile process from the software development industry. It’s an experiment but the theory is that the end product should be of higher quality and provide better meaning to my customers (readers). This is done by releasing one chapter at a time and in gathering reader input along the way. This method will also mitigate the risk of writing a book that no-one wants or needs.

 

Kathy Mann is a champion for living with passion. She believes in living up to your potential and harnessing all your innate talents. She is fascinated by those who are living their true calling each day and strives to live her best possible life.


About Kathy Mann

Author, speaker and stress alchemist, Kathy is fascinated by stress

Public Speaking

Kathy talks about her experience of burnout and how to avoid it

Harnessing Stress

Blending everyday wisdom with expert advice


Avoiding Burnout

Kathy’s book, Avoiding Burnout, tells the story of how she became desperately ill from stress.

Reframing Stress

Learn how to use stress as fuel to become the best version of you possible

Get In Touch

Keep in touch or ask for pricing on Kathy’s talks and workshops.


Reframing Stress

Kathy offers workshops aligned to the Seven Principles of Self-Preservation in her book, Avoiding Burnout. They are designed to be interactive, allowing all participants to practice techniques of stress reduction and as a method of increasing happiness levels. Workshops are conducted in smaller groups as to enable better connection and more participation.
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Kathy Speaks

Client Testimonials

“The presentation was informative, well-constructed and contained just the right balance between medical / scientific information, research and personal anecdotes. Staff members found the practical information useful – so often we hear talks that…

Informative, well-constructed
Lisa Selwood, Bankmed

“Just wanted to say that you really inspired me with your talk at the COMENSA event and I hope that we are privileged to have you speak again in the future in one of…

Truly Inspired
Megan Hudson, COMENSA

“I wanted to thank you for the most passionate, informative and personal presentation on your journey through ‘burn out’. The feedback on your presentation has only been positive and many ladies said they could…

Passionate, informative and personal presentation
Bridget MacDonald, CosChem

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