Avoiding Burnout

A heartfelt account of how Kathy got sick from stress and how she transformed her life.

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Public Speaking

Refreshing insight into moving away from stress and towards peace.

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Workshops

Guidance towards a better life, using research-based happiness strategies.

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Books

Avoiding Burnout is a story of triumph. It’s a personal and heartfelt

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Speaking

Kathy’s experience of burnout revealed many personal insights. She realised that doing

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Workshops

Kathy offers workshops aligned to the Seven Principles of Self-Preservation in her

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