About Kathy

Kathy Mann is a champion for living with passion. She believes in living up to your potential and harnessing all your innate talents. She is fascinated by those who are living their true calling each day and strives to live her best possible life.

Life for Kathy wasn’t always as joyful as it is now. A few years ago, she was a business owner and managing director, handling millions of rands a month on behalf of clients. She was an ultramarathon runner and a busy wife and mother.

Kathy experienced a burnout: she developed a stress-induced autoimmune disease from living a life that was not aligned to her talents and strengths. She spent many months of her recovery time researching what makes a happy life and how to shift from the depths of fatigue into living a life of thriving.

She discovered her own passions and changed career paths to writer and speaker. Her work is now in alignment with her who she is and she is experiencing much more joy because of it. She writes an honest blog (Finding Your Life Passion) about her journey of recovery and towards living her best life possible.

Writing is where I find my joy. It's my method of being true to myself. ~ Kathy Mann

Kathy wrote a book about her experience of burnout (Avoiding Burnout: The Seven Principles of Self Preservation). She loves to share the lessons she learnt in becoming so ill from stress as well as how she transformed her life into a happy one. Kathy inspires others to transform their lives, even in small ways towards a more joy and peace. Her seven principles can be used as a way to live an authentic life, to find more joy and to ensure that stress doesn’t create lifelong illness.

Kathy enjoys speaking and conducting workshops around the concepts in her book. Contact Kathy for information on pricing and availability.